Stay hydrated in winter! Beyond water, indulge in these 7 hydrating foods to keep you nourished.

This fruit is a powerhouse of nutrients and is available year-round in most countries.

[{"selector":"#anim-8377b7a8-7532-4aeb-804a-ef3543f710ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

This leafy green vegetable is 92% water and is also a good source of vitamins and minerals.

[{"selector":"#anim-0be8a98c-ade7-471e-8460-d02d31b737c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Tomatoes contain about 94% water and are also rich in antioxidants.

[{"selector":"#anim-5cf2895c-2e75-49ab-aad6-3b17857d000c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Bell peppers are 92% water and are also a good source of vitamin C.

[{"selector":"#anim-9cb17f0a-2eaa-4c1c-9d80-568a3dde317d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

This vegetable is 92% water and is also a good source of fiber and vitamin C.

[{"selector":"#anim-266431fe-8a2d-4a39-a4ea-d5bc7b64c278 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Olive oil is a healthy fat that can help keep you hydrated.

[{"selector":"#anim-6de1fdf2-851b-4855-8a38-0913a8806df3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Citrus fruits like oranges and grapefruits are about 89% water and are also rich in vitamin C.

[{"selector":"#anim-f6b7958d-87a9-44c5-867e-c76f6668f457 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

NEXT: Trend Alert: 8 Hair Colors Everyone Will Be Asking For This Winter

Stay hydrated in winter! Beyond water, indulge in these 7 hydrating foods to keep you nourished.

This fruit is a powerhouse of nutrients and is available year-round in most countries.

Bananas

This leafy green vegetable is 92% water and is also a good source of vitamins and minerals.

Spinach

Tomatoes contain about 94% water and are also rich in antioxidants.

Tomatoes

Bell peppers are 92% water and are also a good source of vitamin C.

Bell peppers

This vegetable is 92% water and is also a good source of fiber and vitamin C.

Cauliflower

Olive oil is a healthy fat that can help keep you hydrated.

Olive oil

Citrus fruits like oranges and grapefruits are about 89% water and are also rich in vitamin C.

Citrus fruits

NEXT: Trend Alert: 8 Hair Colors Everyone Will Be Asking For This Winter