Staying hydrated is essential for maintaining healthy skin and hair.
Water Matters More Than You Think
Using printer paper as a makeshift towel can help clean up spills and stains.
Printer Paper Can Be Awfully Useful
Dry brushing can help remove dead skin cells and improve the overall appearance of your skin.
Dry Brush Before Showering Or Shaving
It's essential to maintain proper grooming techniques for pubic hair.
Grooming Pubic Hair
When removing pubic hair, use a fresh blade to avoid irritation and infection.
Use a Fresh Blade
After sex, urinating can help reduce the risk of a urinary tract infection by flushing out any bacteria.
Peeing Cleans Out Bacteria:
Gently swishing water on your vulva with your finger can help clean the area without causing irritation.
Swish Water on Vulva
Do not wash or scrub your vagina internally, as it can increase the risk of infections.
Avoid Internal Washing or Scrubbing
When wiping after urinating, always wipe from front to back to avoid spreading bacteria.
Wipe Front to Back
Regular genital exams help you familiarize with their normal appearance and function, and it's essential to consult a healthcare professional if you notice any changes .
Regular Genital Check-Ups
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