You experience a nosebleed right when you believe you understand all the intricacies of pregnancy. Is it connected?
Yes, first of all. This new event is certainly related to your pregnancy, especially if you are not often prone to nosebleeds. Additionally, don’t worry. This unusual “side effect” occurs frequently.
Nosebleeds occur in roughly 20% of pregnant women. It’s one in five!
Even while a nosebleed might be unpleasant and messy, it’s usually not a sign that something is wrong. Here are the causes of nosebleeds during pregnancy and what you may do to stop them.
Why Do Some People Have Nosebleeds During Pregnancy?
Although nosebleeds are more frequent during pregnancy, why is this the case? There are a few common reasons of nosebleeds during pregnancy.
High Blood Volume
For instance, your body may have more blood. To promote the growth of the unborn child, your blood volume rises by roughly 50% throughout pregnancy. The third trimester, or 34–36 weeks, is often when a person’s blood volume reaches its peak.
Increased blood helps a developing baby and gets you ready for delivery, when you’ll lose blood. The drawback is that all this excess blood may enlarge and weaken your blood vessels. Your blood vessels enlarge due to the increased blood. In particular, when there is a trigger like dryness or injury, this may put strain on those delicate nose vessels, causing them to burst or bleed more easily.
Consider the numerous tiny blood vessels in your nose. One of those vessels may rupture if your nose becomes dry, even from breathing, and result in a nosebleed.
Pregnancy Rhinitis
You may have noticed that you typically only experience nosebleeds when you are ill. Similar things might occur while a woman is pregnant.
Rhinitis during pregnancy is a common side effect of pregnancy that affects 20% of people. This happens when the mucous membranes in the nose swell and itch. You might consequently suffer allergy or cold-like symptoms like:
- Sneezing
- Congestion
- Nasal post-drip
You could frequently blow and wipe your nose if you have pregnant rhinitis. The blood vessels may get irritated as a result and bleed.
Dehydration
Many people get more dehydrated during pregnant. Several factors might be at blame for this. You could lose fluids through vomiting if you have morning sickness. As was already noted, pregnancy rhinitis, which can also lead to a drop in bodily fluid levels, may also be felt. Additionally, other disorders like frequent urine or sweat might have dehydration as a side consequence.
Your nose dries out as your body becomes dehydrated. Unfortunately, recurrent nosebleeds might result from this. Be sure to drink water throughout the day to rule this out as the reason of your pregnant nosebleed.
Pregnancy Tumor
Pregnancy tumors in the mouth, also known as oral pregnancy tumors, pregnancy granulomas, or pyogenic granulomas, affect two to ten percent of expecting mothers. These tumors are swollen nodes of tissue that are caused by a number of different things.
Oral pregnancy tumors most usually occur in the second trimester of pregnancy, just as other dental issues.
They suddenly and distinctly appear. They have an easily bleedable raised red surface. Oral pregnancy tumors can develop anywhere in the mouth and are typically attached to the upper gum line by a slender stalk. There could be a dark red pinpoint on the tumor’s surface. As long as they are there, certain tumors will burst, bleed, crust over, and continue the process.
Other Factors
You could get a nosebleed for the same reasons as everyone else, excluding increased blood volume and pregnant rhinitis. Allergies, the climate, or dryness indoors or outdoors may be examples of this.
Pregnancy makes you more prone to nosebleeds, so even a seemingly insignificant trigger can result in one. While a roaring air conditioner may not have bothered you in the past, it might do so now that you’re expecting.
Are Nosebleeds During Pregnancy Something To Be Worried About?
Although nosebleeds might be uncomfortable or frightening, as long as you don’t lose a lot of blood, they are usually nothing to worry about. A nosebleed usually won’t hurt you or your child.
When Do Congestion And Nosebleeds Often Start During Pregnancy?
Around week 16, expect to experience nasal congestion, possibly even a few nosebleeds, which are common during pregnancy. In fact, congestion affects so many people that it significantly affected 65 percent of pregnant women who participated in one research.
Additionally, it’s typically not the case that you will stop dribbling and blowing in a later trimester. Congestion that develops during pregnancy often persists (and occasionally worsens) until delivery. Keep Kleenex or a few hankies on hand, just in case!
How Do I Stop A Nosebleed If I Have One?
Heap Up
Keep your head up, whether you’re standing or sitting. This lowers the pressure inside your nose’s blood vessels, which will enable the bleeding to stop more quickly.
Pinch Nose
Between your thumb and forefinger, pinch the soft area of your nose behind the bony ridge. The two sides of your nose should then be pressed together once you have completed this. For ten minutes, don’t let go off the pinch. Release your pinch gently after 10 minutes to check if the bleeding has stopped. For a further 10 minutes, repeat this process if your nose is still bleeding.
Lean In
If your nose is bleeding profusely, you might want to tilt slightly forward and breathe through your mouth to direct the blood away from the back of your throat and into your nose. If you have any blood in your mouth, spit it out.
Moisten the Atmosphere
To add some moisture to the air that will soothe your nose, consider installing a warm-mist humidifier in your space.
Moisten the Nose
Apply a small amount of petroleum jelly with a cotton swab to each nostril to relieve dryness in your nose.
Ice Cube
You might suck on an ice cube or apply an ice pack on your forehead, neck, or bony part of your nose.
OTC Medications
Ask your doctor to recommend a medication that is both effective and safe for you to take while you are pregnant. Medicines like antihistamines and the majority of decongestant nasal sprays may be safe for short-term usage. You and your infant are also thought to be safe using nasal strips, saline sprays, and chest ointments with decongestants.
Purchase Additional Vitamin C
Consuming more vitamin C-rich foods like tomatoes, bell peppers, and kiwis may strengthen your capillaries and lower your risk of nosebleeds during pregnancy.
How Long Does Nasal Congestion Last During Pregnancy?
You’ll need to mentally prepare yourself to deal with nasal congestion and nosebleeds for a while, just like with many other pregnancy-related problems. It’s likely that your pregnant rhinitis will worsen over the course of the nine months, and your nose won’t feel better until after birth. Congestion typically goes away for most women during the first week after giving birth.
When Should I Call The Doctor About My Stuffy Nose And Congestion During Pregnancy?
If your symptoms do not improve with over-the-counter drugs or home treatments, or if they worsen, consult your doctor.
If you have a fever of 101°F (38°C) or are coughing up green or yellow mucus, call your doctor.
He or she can suggest treatment options that improve your air flow and aid in helping you get the rest you and your developing baby need if your nose is sufficiently congested to cause fatigue, sleeplessness, loud snoring, or other symptoms that can significantly lower the quality of your life during pregnancy.
Related: Pregnancy and STDs
Conclusion
When it comes to nasal congestion and nosebleeds during pregnancy, be patient! Despite the fact that these aren’t particularly enjoyable and some days can be downright messy, remember that you’ll be able to breathe more comfortably in the days immediately following the birth of your precious child.
Related: How to Avoid Awkward Pregnancy Photos
Frequently Asked Questions
Are Nosebleeds during Pregnancy a cause for concern?
In most cases, nosebleeds during pregnancy are not a cause for concern. They are a common occurrence due to hormonal changes and increased blood volume. However, if you experience frequent, severe, or prolonged nosebleeds, it’s essential to consult your healthcare provider.
Are there any Specific Triggers for Nosebleeds during Pregnancy?
While the exact triggers may vary from person to person, some common factors can contribute to nosebleeds during pregnancy. These include dry environments, exposure to irritants such as smoke or strong odors, and excessive nose blowing or picking.
Can Nosebleeds during Pregnancy harm the Baby?
In general, nosebleeds during pregnancy do not pose a direct risk to the baby. The blood vessels involved in nosebleeds are localized to the nasal area and do not impact the uterus or the baby’s well-being. However, if you have concerns or experience severe nosebleeds, it’s always advisable to consult your healthcare provider for further evaluation.
Are there any Home Remedies to Stop Nosebleeds?
Yes, there are several home remedies that may help stop nosebleeds. You can try pinching your nostrils together and leaning forward slightly to prevent blood from flowing down the back of your throat. Applying a cold compress to the bridge of your nose or sucking on ice chips can also help constrict the blood vessels and stop the bleeding. However, if the nosebleed persists or is accompanied by other concerning symptoms, seek medical attention.
Can using a Nasal Saline Spray worsen Nosebleeds?
No, using a nasal saline spray is generally safe and can actually help alleviate nosebleeds. Saline sprays help moisturize the nasal passages, reducing dryness and irritation. However, it’s always a good idea to consult with your healthcare provider before using any over-the-counter medications or remedies during pregnancy.
Will Nosebleeds continue throughout the entire Pregnancy?
Nosebleeds during pregnancy are most common during the second and third trimesters when hormonal changes are at their peak. However, every woman’s experience is unique, and some may have nosebleeds throughout the entire pregnancy, while others may not experience them at all.
When should I seek Medical Attention for Nosebleeds during Pregnancy?
While nosebleeds during pregnancy are often harmless, there are situations when it’s important to seek medical attention. Contact your healthcare provider if you experience prolonged bleeding that doesn’t stop within 20 minutes, severe or recurrent nosebleeds, or if you have other concerning symptoms such as dizziness, lightheadedness, or shortness of breath.
