10 Best Office Chairs for Pregnant Women | (In-Depth Review 2023)

Welcome to our expertly curated list of the 10 best office chairs for pregnant women. As the miracle of pregnancy unfolds, mothers-to-be deserve nothing less than the utmost comfort and support, even in the midst of their professional endeavors. We understand that the physical demands of carrying new life can be overwhelming, and that’s why we’ve painstakingly researched and handpicked these exceptional chairs to alleviate discomfort and promote well-being.

Join us on this journey as we unveil a collection that transcends conventional office seating. Each chair on our list has been thoughtfully designed with the expectant mother in mind, offering an oasis of relaxation amidst the challenges of pregnancy. From innovative ergonomic features to exquisite craftsmanship, these chairs embody the perfect fusion of style, functionality, and safety.

Not only will we showcase the remarkable qualities that set each chair apart, but we will also provide an honest assessment of any potential limitations, ensuring you have a well-rounded understanding of each option. We firmly believe that informed decision-making is the key to finding the ideal chair that harmonizes with your unique needs and preferences.

So, whether you’re a dedicated professional working from home or a mom-to-be navigating the bustling corporate landscape, this comprehensive guide will equip you with the knowledge and insights to make an informed choice. Your comfort and well-being, as well as the safety of your unborn child, are at the forefront of our recommendations.

Now, let us embark on a delightful exploration of the 10 best office chairs for pregnant women, where form meets function and where comfort is elevated to new heights. Get ready to discover the perfect companion for your work sanctuary, ensuring that your pregnancy journey remains a time of joy, productivity, and most importantly, unparalleled comfort.

Related: Best 10 Pregnancy Pillows for Happy Pregnancy

Why is it Crucial to Sit Correctly During Pregnancy?

Proper sitting posture is of utmost importance during pregnancy, and here’s why:

  1. Support for Your Changing Body: As your body undergoes remarkable changes to accommodate the growing life inside you, it’s vital to provide adequate support. Maintaining proper sitting posture helps distribute the weight evenly and reduces strain on specific areas such as the back, hips, and pelvis.
  2. Alleviation of Discomfort: Pregnancy often brings discomfort, including back pain, pelvic pressure, and swollen feet. By sitting correctly, you can alleviate some of these discomforts and minimize the impact on your body. It promotes better blood circulation, reduces muscle tension, and allows for optimal organ functioning.
  3. Spinal Alignment: A healthy spine is essential for overall well-being, and this holds true during pregnancy as well. Sitting with proper spinal alignment helps maintain the natural curves of the spine, reducing the risk of developing spinal issues or exacerbating existing ones.
  4. Enhancing Digestion: Pregnancy hormones can affect digestion, leading to issues like heartburn, constipation, and bloating. Sitting in an upright position promotes proper digestion and helps prevent or alleviate these uncomfortable digestive problems.
  5. Baby’s Well-being: Your sitting posture also affects your baby’s well-being. By maintaining good posture, you create a more spacious environment for your baby to grow and move comfortably. It allows for optimal positioning and reduces the risk of complications during delivery.

Related: The 10 Best Video Baby Monitors of 2023

How to Sit During Pregnancy?

To maintain proper sitting posture during pregnancy, follow these tips:

  1. Don’t cross your legs while sitting.
  2. Slightly tilt your pelvic forward to maintain the natural curve of your lower back
  3. Choose a chair with good back support, or use a lumbar roll or small rolled-up towel to support the hollow of your back.
  4. Keep your back straight and shoulders pulled back, with your buttocks touching the back of the chair.
  5. Place your feet flat on the floor, with your hips and knees at a 90-degree angle. Use a footrest or stool if necessary.
  6. Avoid sitting for long hours at a stretch; take short breaks every hour.
  7. When sitting on a couch or recliner, change positions safely every 10 to 15 minutes.
  8. Avoid crossing your legs or using a chair or stool without a backrest.

Maintaining proper sitting posture during pregnancy can help prevent and alleviate back pain and discomfort.

Related: The 16 Best Tweens Bra for Training in 2023

How Not to Sit During Pregnancy?

During pregnancy, it is important to avoid certain sitting positions to ensure comfort and prevent strain on your body. Some positions to avoid include:

  1. Slouched sitting, as it can stress the muscles and increase the risk of aches and pains.
  2. Crossing your legs, which can restrict blood flow and cause discomfort.
  3. Using a chair or stool without a backrest, as it does not provide proper support for your back.
  4. Sitting for too long in the same position, as it can lead to stiffness and discomfort.

Instead, maintain good posture by sitting with your back straight and well-supported, using a small cushion for extra support if needed. Keep your feet flat on the floor, and avoid sitting in the same position for more than 30 minutes.

Related: 10 Best At-Home Fertility Tests in 2023

Tips for Selecting Ideal Office Chairs for Pregnant Women

Back Support

Women embrace the beauty of gaining 25 to 35 pounds of pure joy, as shared by the knowledgeable folks at WebMD. However, with this weight gain comes the challenge of added pressure on the lower spine. It’s no wonder that many expectant mothers face the uphill battle of increasing lower back pain.

To conquer this challenge, it becomes imperative to discover an ergonomic office chair that goes above and beyond, offering unrivaled lumbar support. Not only will it empower you to maintain impeccable posture, but it will also alleviate the burden on your precious spine. When it comes to priorities, nothing beats the unwavering commitment to ensuring the ultimate back support for pregnant ladies.

Neck Support

As a remarkable mother-to-be, you may encounter the occasional unwelcome visitors in the form of headaches and neck pain. Blame it on the harmonious interplay of hormonal and physiological changes that come hand in hand with pregnancy. A notable occurrence during this transformative period is the enlargement of breast tissue, which can exert additional strain on your delicate neck, shoulders, and upper spine.

This is where the magical essence of neck support steps in, serving as the pillar of strength for your upper body, particularly during those long hours in front of the computer. Leaning forward is not just a bane for your posture but also a disservice to your precious little one.


When you have a precious little being growing inside you, sitting down for extended periods can take a toll on your hips and overall comfort. Constantly getting up every few minutes can disrupt your work routine, so finding the perfect office chair with the right amount of cushioning becomes essential.

Ideally, you’ll want a chair with a thick cushion that strikes a delicate balance. It shouldn’t be too firm that it becomes uncomfortable, nor too soft that it compromises your posture. We understand that this might seem like an impossible feat, but fear not! There are chairs out there that manage to find that sweet spot with their cushioning.

Consider seeking out chairs equipped with high-quality memory foam or high-density cold-cure foam. The level of firmness or softness you prefer is a matter of personal preference, but be cautious not to veer into overly soft territory, where the lumbar support might lose its effectiveness.

Prioritize your comfort and well-being as you embark on this incredible journey. Find a chair that provides the right support and cushioning, ensuring that your seated experience remains cozy and nurturing throughout your workday.


Imagine yourself seated in absolute comfort—what material would you prefer beneath you? Would it be the smooth touch of patent material or the gentle embrace of a softer fabric? While PU leather and real leather are popular choices for office chairs, they may not be the ideal options for every pregnant woman.

During pregnancy, hormonal changes and increased blood supply to the skin can make women more prone to feeling hot. And you know what happens when we get warm? We start to sweat. This is where the choice of chair material becomes crucial. Patent materials, unfortunately, have the tendency to stick to your skin and become uncomfortable during those sweaty spells. On the other hand, fabric may retain heat, leaving you even hotter than before.

If you find yourself experiencing hot flashes during pregnancy, a mesh backrest might just be the perfect solution for you. Why, you ask? Well, it allows for a constant flow of air around your body, offering a cooling sensation. However, it’s important to note that while a mesh backrest provides breathability, it may not provide the same level of comfort as a padded backrest. But fret not, for there are chairs out there that strike a harmonious balance between the two. They feature layered mesh fabrics that promote breathability while being supported by firm yet comfortable padding.

Adjustable Tilt Functionality

Embrace the joy of effortless movement with an office chair that offers the delightful feature of tilting back and forth. Picture yourself seated in a chair that seamlessly follows your natural motions, providing a level of comfort beyond compare.

But here’s the icing on the cake: some chairs even go the extra mile by allowing you to lock the tilting mechanism when you prefer a stationary position. Having the flexibility to choose is a game-changer. Just imagine, being able to rock gently on your chair or even on an exercise ball, finding solace in the soothing rhythm of motion. It’s a sensation that surpasses the confines of a static seating experience.

When searching for the perfect ergonomic office chair, ensure that it offers a generous tilt range, ideally spanning from 90 to 120 degrees. This breadth of motion guarantees a broad spectrum of comfort, enabling you to find the perfect angle that suits your needs and preferences.

Adjustable Armrests

Let’s talk about armrests—an additional option for enhancing your comfort. Most office chairs come with armrests, but it’s important to consider whether you prefer a chair that is equipped with them or not.

Opting for adjustable armrests is a wise choice as they allow you to tailor your seating experience for maximum comfort. With the flexibility to adjust the height and position of the armrests, you can find the perfect support for your arms and reposition yourself on the chair with ease. For an extra touch of bliss, look for armrests that are padded, providing a soft and cozy resting place for your weary arms.

If you happen to have a mesh task chair that lacks armrests, fear not! You can always explore the option of adding an armrest cushion. These cushions can be a wonderful addition, ensuring your arms are cradled in comfort even on chairs that don’t come pre-equipped with this feature.

Ease of Use

Imagine being in different stages of your pregnancy journey, each bringing its own set of challenges. It’s not always easy to reach those levers and buttons on your office chair for adjustments, especially when you don’t want to ask for assistance and reveal any sense of vulnerability. That’s why finding an office chair that you can effortlessly adjust on your own, even while carrying a baby, becomes a vital consideration.

To gauge the ease of adjustment, turn to the wisdom of fellow customers. Reading reviews from previous users can provide valuable insights into the assembly and adjustability of office chairs. Their experiences will shed light on any potential difficulties or smooth sailing when it comes to tweaking and customizing the chair to your liking.

When seeking a suitable ergonomic chair for pregnant users, keep an eye out for key features. A safe and reliable pneumatic height adjustment mechanism ensures effortless changes in seat height. Smooth casters enable seamless movement and swiveling, allowing you to navigate your workspace with ease. Additionally, easily accessible knobs and levers play a pivotal role in adjusting tilt, tension, and lumbar support (if applicable), ensuring you can find the perfect comfort settings without any hassle.


Last but certainly not least, a crucial factor to consider when selecting the perfect office chair for pregnant ladies is its unwavering durability. It’s not just about accommodating your ever-growing weight; you deserve a chair that will stand strong and steadfast, without a hint of uncertainty.

Rest assured, we have gone above and beyond to ensure that each chair on this esteemed list meets these exceptional criteria, providing you with unwavering support as you embark on this incredible journey of pregnancy. With our carefully curated selection, your mind can be at ease, allowing you to focus on your work with the utmost peace and comfort.

Related: 10 Best Pregnancy Support Belts: Supporting Your Belly and Back

PRO TIP: Remember, mastering the art of sitting correctly during pregnancy is just as significant as choosing the right chair. Take the time to explore the invaluable tips and tricks that will elevate your comfort to unparalleled heights.

5 Best Office Chairs for Pregnant Women

Here is a comprehensive list of the best 10 office chairs for pregnant women. These chairs prioritize comfort, ergonomics, and adjustability to ensure a pleasant and supportive sitting experience throughout your pregnancy journey.

WorkPro Quantum 9000 Series Ergonomic Chair

WorkPro Quantum 9000 Series Ergonomic Chair - 10 Best Office Chairs for Pregnant Women

Let’s introduce you to the remarkable Quantum 9000 Series chair—a true champion when it comes to adaptability. This chair understands that your body goes through incredible changes during pregnancy, and it’s designed to provide the utmost comfort throughout your journey. With its array of adjustable features, you can effortlessly customize the chair to cater to your evolving needs, ensuring a blissful seating experience for both you and your baby.

Embrace the freedom to make daily tweaks without any hassle. Adjust the height to find your perfect level, fine-tune the tilt to achieve the ideal angle, and even customize the height and width of the armrests for optimal support. This chair grants you full control over your comfort, allowing you to create a seating environment that suits you perfectly.

The backrest of the Quantum 9000 Series combines both fabric and mesh, guaranteeing a constant flow of refreshing air to reach your back. Say goodbye to discomfort caused by overheating, as this chair keeps you cool and refreshed throughout your workday, ensuring optimal productivity and efficiency.

When it comes to spinal support, the lumbar support of this chair excels. It maintains your spine in an ergonomic position, mirroring the natural curvature of your back. This thoughtful design promotes proper posture and alleviates any unnecessary strain on your lower back, providing you with the comfort and support you deserve.

Not only does the Quantum 9000 Series prioritize your back and posture, but it also takes care of your legs and feet. The seat boasts a plush waterfall cushion, which enhances circulation and prevents cramps or swelling, ensuring your lower extremities feel refreshed and invigorated.

As an additional bonus, you’ll enjoy the peace of mind that comes with a 10-year limited warranty. This generous offering reflects the chair’s exceptional quality and durability, providing you with long-lasting comfort and support.


  • Plenty of adjustments that can be made easily.
  • Breathable fabric and mesh backrest.
  • Waterfall edge.
  • 10-year warranty.


  • Not the best customer service.
  • One customer found that their chair had a strong plastic smell.

Lorell High-Back Chair Mesh Black Fabric Seat

Lorell High-Back Chair Mesh Black Fabric Seat - 10 Best Office Chairs for Pregnant Women

Now, let’s introduce you to an office chair from Lorell that brings a delightful touch of versatility—the perfect companion for your pregnancy journey. With its multifunctional design, this chair allows you to independently adjust the backrest and seat, granting you an extra layer of customization for ultimate comfort throughout your workday. Additionally, you have the freedom to adjust the height and width of the armrests, ensuring a personalized seating experience tailored to your unique needs.

The ergonomically shaped backrest is a true game-changer. It reaches a height that allows you to rest your neck and head comfortably whenever you need a moment to unwind. Crafted from breathable mesh, it ensures that your back stays cool and refreshed, even during scorching hot days or those occasional hormone-induced hot flashes.

Discover the convenience of intuitively positioned levers located underneath the seat. These generous levers are thoughtfully designed to be easily accessible, so you won’t have to struggle to make adjustments. This feature becomes particularly valuable during the later months of pregnancy when your range of motion may be slightly restricted.


  • Adjust the backrest and seat separately.
  • Breathable fabric for the backrest.
  • Easy to use levers.


  • A few customers found that their seat lowered itself.
  • The seat doesn’t offer as much lumbar support as other alternatives.

Herman Miller Embody Ergonomic Office Chair

Herman Miller Embody Ergonomic Office Chair - 10 Best Office Chairs for Pregnant Women

Now, let’s introduce you to a chair from the renowned brand Herman Miller—an exceptional choice that combines style, innovation, and utmost comfort. Prepare to be amazed by its ergonomic design, crafted in collaboration with over 20 physicians and PhDs specializing in physical therapy and ergonomics. These experts have poured their expertise into creating a backrest that will revolutionize your sitting experience during pregnancy.

The primary goal of this chair is to ensure that pressure is evenly distributed, keeping your spine naturally aligned and providing unparalleled comfort. Every aspect has been meticulously engineered to cater to your needs and make your sitting experience as pleasant as can be.

The fabric used in this chair is unlike anything you’ve experienced before. Made of specialized pixels, it works diligently to distribute your weight evenly, eliminating the risk of sore spots or discomfort. But that’s not all—the fabric also encourages movement, preventing you from staying in one position for too long. It’s a gentle reminder to keep you comfortable and ensure you don’t feel confined during those long work hours.

As if that wasn’t impressive enough, the multiple layers of fabric in this chair serve an additional purpose—they actively keep you cool during your pregnancy. Say goodbye to overheating or feeling stifled, as this chair maintains a refreshing airflow, providing a soothing and pleasant environment for you and your growing baby.

The high backrest of this chair is a true game-changer. Offering superior support and unparalleled comfort, it goes beyond the standard office chair to cradle your back and provide the extra care you deserve during this special time. Feel the difference as you sink into its embrace, knowing that your posture is properly supported and your comfort is guaranteed.


  • Over 20 specialists have come together to create the best ergonomic chair possible.
  • Your weight is evenly distributed to prevent sore spots.
  • The breathable fabric keeps you cool and comfortable. 


  • Higher price point than other options.
  • Difficult to assemble with only one person.

Gaiam Classic Balance Ball Chair

Gaiam Classic Balance Ball Chair - 10 Best Office Chairs for Pregnant Women

Now, let’s introduce you to a surprising addition to our list—the Balance Ball Chair, a favorite among pregnant women. This unique chair combines the benefits of an exercise ball with the comfort of a specially designed chair stand. Here’s what you can expect:

The exercise ball itself has a diameter of 20.5 inches, fitting snugly into the chair stand. Along with the ball, you’ll receive an air pump for easy inflation, four wheels for mobility, and an adjustable backrest for added support.

Exercise balls have gained immense popularity as an alternative to traditional office chairs, and pregnant women particularly appreciate their soothing effects on backaches. Growing a child can bring about constant back pain, and finding relief becomes a top priority.

With the Balance Ball Chair, you can embrace active sitting, a practice that not only boosts your energy levels but also enhances your focus. The gentle bounce of the ball provides a subtle massage-like sensation, relieving the strain on your back and easing discomfort in your hips. Additionally, it promotes healthy blood circulation throughout your legs, ensuring that you feel refreshed and revitalized.

These benefits are especially valuable during pregnancy, particularly in the second and third trimesters when the extra weight and physical changes can take a toll on your body. The Balance Ball Chair offers a unique and enjoyable sitting experience, allowing you to find comfort and relief during this remarkable journey.


  • Great alternative to an office chair.
  • Back support to allow you to sit for longer.
  • Prevents aches, pains, and cramps.


  • Might take a long time to get a replacement part.
  • The chair sits low to the ground.

DaVinci Olive Upholstered Swivel Glider

DaVinci Olive Upholstered Swivel Glider - 10 Best Office Chairs for Pregnant Women

When it comes to chairs designed specifically for pregnancy, the DaVinci Olive Upholstered Swivel Glider takes the crown. This chair stands out from the typical pregnancy office chairs with its comfortable single couch-like design, accompanied by a separate ottoman to keep your feet propped up and relaxed.

With a metal base, this chair offers enhanced stability, ensuring your safety and peace of mind. It goes beyond just providing a stable seating experience – it also allows for a comfortable 360-degree swivel motion and gentle forward and backward gliding movement. This means that even after your baby is born, you can continue to enjoy the soothing motion and versatility of this chair.

The high backrest of the chair provides excellent support and allows you to stretch your back when needed. It’s particularly beneficial for relieving lower back pain, which is a common issue for many pregnant women.

As an added bonus, the chair comes with an ottoman and lumbar pillow to provide extra support and enhance your overall comfort. The entire chair is cushioned with extra padding, ensuring a plush and cozy seating experience. Moreover, the materials used in this office chair are free of harmful chemicals, offering you a safe and healthy environment.

Not only is the chair designed with your comfort in mind, but it also prioritizes your well-being by being tested for over 10,000 chemicals. This means that you can trust it to maintain clean indoor air throughout the day. Furthermore, the upholstery is free of chemical flame retardants, ensuring a safer seating option. With its thoughtful design, this chair is built to provide optimal comfort throughout your day, whether you’re working, relaxing, or tending to your little one.


  • It comes with a separate ottoman and lumbar pillow.
  • It allows 360-swivel motion for comfortable movement.
  • It is free of a lot of chemicals.


  • It makes a squeaky noise from time to time.


Investing in a high-quality office chair is crucial for pregnant women to maintain comfort and productivity during work hours. The 10 best office chairs for pregnant women discussed in this blog post offer a range of features that prioritize the well-being of expectant mothers. Remember to consider factors such as adjustability, lumbar support, and overall ergonomic design when selecting the best chair for your needs. By choosing one of these top-rated options, you can create a supportive and comfortable workspace that will benefit both you and your baby throughout your pregnancy journey.

Related: Best Standing & Sitting Positions During Pregnancy

Disclaimer: Hey there! As an Amazon Associate, We earn from qualifying purchases made through links on this website. This means that We may earn a commission if you make a purchase through one of the Amazon affiliate links on this site at no extra cost to you. We greatly appreciate your support.

Hi, I'm Sushil Singh, a devoted dad and guiding voice in the transformative journey of parenting, based in Mumbai. Drawing from a decade of firsthand experience and extensive research, I offer authentic insights into prepartum, pregnancy, and postpartum stages at Pregnancy Boss. From joyous milestones to challenging uncertainties, my mission is to provide reliable support and practical advice, helping you navigate this profound journey with confidence. Let's embrace the beauty and complexities of parenthood together. Connect for guidance or shared stories. Cheers to our shared path! 🥂 Social Medial Profiles: Quora Pinterest Twitter Facebook

Leave a Comment